Vegetables

Healthy Meal Prep Ideas

healthy meal prep ideas

Weekdays can be a busy time for you to prepare and cook food. Preparing meals ahead of time would save you from eating and spending money in fast food chains. The following meal prep ideas will make your meals healthier and a little easier. Courtesy of Clean & Delicious 1. Have a ready to go shake by preparing the ingredients in ...

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How To Blanch Vegetables

How To Blanch Vegetables

Courtesy of: Howcast Blanching vegetables by cooking them briefly in boiling water and then chilling them in ice water keeps veggies tender-crisp, colorful, and full of flavor. Try this technique for your next crudite platter, when freezing your food, or whenever you need a head start in the kitchen. Step 1: Fill pot Fill a large pot with water. Use ...

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What to Look For When Buying a Vegetable Slicer

Vegetable Slicer

A good vegetable slicer can be a great tool for the kitchen, as it enables you to easily prepare vegetables for any meal or snack. You can chop and slice through your favorite veggies quickly and easily so you’re more likely to include fresh veggies in your diet, which are a necessity for those who have arthritis, carpal tunnel syndrome, ...

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How to Prepare Meals Without Oil

how to saute vegetables

Courtesy of: CulinaryWishes.com  Learn how to saute vegetables with butter and curry recipe. We all know that oil whether too much or too little is not good for us. However individuals will argue that they have to use oil and may switch to what they think is a better form (such as olive or coconut oil), the fact is though that every ...

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